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Lemon Rosemary Chicken Thighs

Savory Lemon Rosemary Chicken Thighs for Effortless Elegance

Juicy Lemon Rosemary Chicken Thighs marinated in a zesty blend, perfect for any dinner occasion.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces bone-in, skin-on chicken thighs Produces juicy, flavorful meat.
  • 2 tbsp extra virgin olive oil Adds richness.
  • 3 cloves garlic, minced For aromatic flavor.
  • 2 sprigs fresh rosemary, chopped Must-have fragrant herb.
  • 1 zest lemon Adds lemony brightness.
  • 1 juice lemon Keeps chicken moist.
  • salt and pepper to taste Enhances seasonings.
For the Vegetables
  • 2 cups mixed vegetables, chopped e.g. potatoes and green beans.

Equipment

  • Oven
  • Sheet Pan
  • Mixing Bowl

Method
 

How to Make Lemon Rosemary Chicken Thighs
  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine extra virgin olive oil, minced garlic, chopped rosemary, lemon zest, lemon juice, salt, and pepper.
  3. Add the chicken thighs to the bowl and coat them thoroughly in the marinade.
  4. Chop your chosen mixed vegetables into even pieces and arrange them around the marinated chicken on a sheet pan.
  5. Slice the remaining lemon and lay the slices over the chicken thighs, tucking in extra sprigs of rosemary.
  6. Place the sheet pan in the preheated oven and roast for 35-40 minutes.
  7. Once done, let the chicken rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 15gProtein: 22gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 480mgPotassium: 480mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

For deeper flavors, marinate the chicken for at least 30 minutes or even overnight. Garnish with fresh rosemary or a squeeze of lemon juice before serving.

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