Irresistibly Crispy Air Fryer Fried Chicken You’ll Love

Enjoy healthier Air Fryer Fried Chicken with crispy texture and juicy flavor, perfect for family dinners.

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Prep Time 2

Cook Time 25

Total Time 35

Servings: 4 pieces

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1.5 lbs boneless, skinless chicken thighs Thighs stay juicy and tender.

For the Marinade

1 cup buttermilk Adds tang and moisture.

For the Coating

1 cup all-purpose flour Gives the chicken its crisp exterior.
2 tsp garlic powder Enhances flavor.
2 tsp paprika Adds depth and smokiness.
1 tsp salt Brings all flavors together.
0.5 tsp black pepper Adds a dash of heat.

For Cooking

cooking oil spray Helps achieve a golden-brown crust.

Equipment

Air Fryer

Method

How to Make Air Fryer Fried Chicken

Marinate the Chicken: Place chicken thighs in a bowl and cover them with buttermilk. Refrigerate for at least 2 hours or overnight.
Mix Seasoning: In a bowl, whisk together the flour, garlic powder, paprika, salt, and pepper.
Dredge the Chicken: Remove the chicken from the buttermilk and coat each piece in the flour mixture.
Preheat Air Fryer: Set the air fryer to 400°F (200°C) for about 5 minutes.
Arrange Chicken: Lightly spray the air fryer basket, place the coated chicken pieces inside without crowding.
Cook: Air fry for 20-25 minutes until golden brown and internal temperature reaches 165°F (75°C), flipping halfway.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 25gProtein: 23gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 15IUCalcium: 100mgIron: 2mg

Notes

Optional: Serve with a squeeze of fresh lemon juice for a tangy kick. Store leftovers in an airtight container for up to 3 days.

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